Tips for Avoid Exam Stress?

1. Get together a revision timetable on the first day of study leave.

2. Revise the subjects you hate in the morning

3. Reading is useless

4. Manage your time properly in the exam

5. Take your time

A good way to minimise the amount of stress that you are feeling is to create a revision timetable. This way you can be make sure that you have plenty of time to revise all the subjects that you need to do. Having a revision timetable will also give you the chance to build in rest breaks and time to spend relaxing. This will help you to stay calmer. If you find yourself sitting and getting more and more stressed you need to take a break. Go for a walk or take an hour to watch some television do something to take your mind off your stress.

* Get your material together. Make sure you have all the course handouts and copies of all the key readings, and that you know where the notes you took during the course are

* Get a feel for the course. Read over the handouts and your own notes

look at previous exam papers (see Student information)

select your topics for revision (see above)

The solid work

Revision tips

Complete any outstanding course work as soon as possible

* Practice sample questions under examination conditions

* Prepare some essay plans to help organise your thoughts and digest the material

* Consider working in study groups

* Have a revision timetable

* Allow time for breaks - fatigue ruins concentration

Essay technique

Develop a timetable to monitor your progress. Make sure you allocate adequate time for fun and relaxation as well.

While revising a subject, practice writing. This would be an actual simulation of the examination itself. Plan your revision and complete it in time. This will give you a sense of achievement and build your confidence.

While revising, vary subjects and their difficulty so you don't get bored or disheartened. Set realistic targets of what you can achieve in the time available.

Spend as much time on recall as on reading. Practise by writing answers as you would do in the exam. This will help you remember the important points when you answer each paper.

Practise writing answers under exam conditions. Take three hour tests, without a break in between, preferably at the same time as that of the exam. This will help your body clock adjust to the examination time and conditions.

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